Thursday, June 20, 2013

Peace Is Every Step: The Path of Mindfulness in Everyday Life




Peace Is Every Step: The Path of Mindfulness in Everyday Life


Peace Is Every Step: The Path of Mindfulness in Everyday Life


In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness"-the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest ... Read more


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